“Why be average when you can be amazing! Be YOUR best self, not everyone else’s average.”

I’m a coach, speaker , and fitness instructor.  My goal is to inform in a relatable way, to help people of all ages reach their truest potential. Drawing on my experience in education, finance, fitness training, and coaching, I work with  people and groups of all ages.

I discovered yoga and Pilates as a result of a skiing accident that left me with a broken pelvis, on crutches, and unable to go for my daily 10 mile run.  The positive results of Pilates and yoga made me want to share the benefits with others.   I’m now certified in Pilates Barre, Reformer, Mat & Ball, as well as a certified E-RYT 500 yoga teacher through Yoga Alliance.  Because I wanted to help my clients in a broader context, I became a certified Health & Wellness Coach and a certified Life Coach.

She works with clients in 1:1 and group coaching, workshops, and seminars as they boost their self-confidence, self-esteem, and resilience.

What do I bring with me when you book me as a coach?

A problem-solving fun-loving attitude.
Abundant energy and a desire to help others.
A lifetime of experiences.
Humor, wisdom and wit.
Practical insights delivered with a relatable vibe.

Available for:

  • 1:1 and group coaching
  • Workshops & Seminars
  • Panel Discussions
  • Churches & Youth Groups
  • Women’s Conferences
  • General & Breakout Sessions 

Popular Presentation Topics:

  • Leadership and the art of goal achievement
  •  How to get everything you want
  • How to go from “some day” to ‘nailed it”!
  • Here’s to your success!

Contact Courtney today to book a coaching session with her.